With 200 million hits, TikTok is going wild for a creamy super-protein that our grandmothers swore by: cottage cheese. Carb-conscious and keto dieters in particular are raving, saying cottage cheese allows them to enjoy everything from extra-fluffy eggs and pancakes to cheesy dips, creamy pasta and no-churn ice cream as they crush their nutrition goals. But does cottage cheese really help with weight loss? Is cottage cheese keto? And is cottage cheese ice cream anywhere near as good as TikTokers […]

The product recommendations in this post are recommendations by the writer and/or expert(s) interviewed and do not contain affiliate links. Meaning: If you use these links to buy something, we will not earn a commission. Tortillas have been a staple of Central and South American cuisine for centuries. Archaeological evidence indicates that they’ve been around since approximately 10,000 B.C.! These days, though, tortillas aren’t limited to any one culture’s food traditions. You’ll find these flat, carb-based foods in most grocery […]

The August 2023 food showcases some exciting and unconventional flavors that are bound to excite culinary enthusiasts. Domino’s Japan, for example, embraces the pickle craze by launching its new Pickle Pizza. The indulgent creation features Domino’s signature dough, a layer of Camembert cheese, and a layer of sliced dill pickles. For adventurous foodies, looking to take a tour of regional snack cultures, the TokyoTreat and Sakuraco subscription boxes deliver curated, one-of-a-kind Japanese snacks. Sakuraco aims to contribute to the local […]

Home > Foodservice Study: Italian Cuisine Most Popular Worldwide, Edging Japanese Restaurant customers appear to be as intrigued as ever by exploring foreign flavors – with a specific focus on Italian cuisine. A new study confirms as much; The Picky Eater website analyzed the world’s most popular cuisines and dishes and revealed that Italian cuisine (highlighted by pizza, pasta, and risotto) is the most popular, followed by Japanese and Indian food. “The popularity of international cuisine is rising, with many […]

A Mexican fast food joint has opened which is a complete knock-off of California’s beloved In-N-Out.  The burger restaurant in the state of Sinaloa, Mexico, has gone viral on social media due to its resemblance to the iconic west coast chain, and its cheeky name ‘In-I-Nout’.  The knock-off restaurant boasts most of the In-N-Out features that burger fans can find in the US, including red booths and trays, Americana-inspired décor and a yellow arrow on its sign.  It also serves […]

Food trends are constantly popping up online and social media, but some innovative ideas have more staying power than others, especially when born from culinary, sustainable-driven minds. Celebrity chef George Duran joined “Good Morning America” on Thursday to break down a few top food trends that are creating a larger impact on the industry and food system. Companies are finding ways to take imperfect ingredients that consumers don’t want and using them to make other tasty foods and snacks. “Upcycling […]

Comment on this storyComment Butter is butter, right? Not quite. As familiar as we all are with the ingredient — drizzled on popcorn, mixed in baked goods, mashed with potatoes or simply slathered on a piece of bread — not all butters are created equal. Sure, you’re aware of salted and unsalted sticks (the unsalted variety is typically used in cooking and baking), and may even be familiar with the difference between American- and European-style butters (the latter have a […]

1. Eat protein, fat, and vegetables Aim to include a variety of foods at each meal. To balance your plate, your meals should include protein, fat, vegetables, and complex carbohydrates. The following are the recommended amounts you should eat by age according to the Dietary Guidelines for Americans 2020-2025: Protein Eating a recommended amount of protein is essential to help preserve muscle mass while losing weight. Diets with adequate protein may also reduce cravings and snacks by helping you feel […]

WHO recommends healthy fats, whole-grains in updated food guidelines WHO recommends healthy fats, whole-grains in updated food guidelines 01:12 BOSTON – The World Health Organization has updated its guidance on how much fat and carbs we should be eating with the goal of making people healthier. The new guidance will help to prevent people from gaining weight and reduce the risk of conditions like type 2 diabetes, heart disease, and certain types of cancer. The WHO continues to recommend limiting […]