Borderline

If you’re borderline diabetic, paying attention to what you eat and limiting the amount of sugar you consume is crucial. In some cases, the culprits are obvious; you likely know not to overindulge in sugary desserts and candy. However, there are some seemingly “healthy” options that could actually raise your risk of diabetes. In many cases, fat-free foods are actually loaded with sugar. For this reason, it’s always important to be conscious of the ingredients in everything you’re consuming, especially […]