Collagen

Collagen is a large protein that is used to make the connective tissue, which in turn keeps all the other tissues together. Collagen is present in bones, joints, blood, muscles, and cartilages. It is the most important protein for a healthy-looking skin as it gives it elasticity and strength. Collagen makes up a third of the total body protein. As we grow older, our processes start to slow down and this affects the production of collagen too. Our “modern lifestyles […]