Lidl is scrapping ‘use by’ dates on brand staple foods starting from this month. The new packaging will be introduced in a bid to cut back on food waste. Lidl will swap ‘use by’ dates for ‘best before’ dates on its own brand yoghurt and fresh milk ranges. The updated milk packaging can already be seen in some stores in England and Wales, with the changes to yoghurt expected from early 2024. Use by dates will be scrapped from packaging […]
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There’s something about winter that works up our appetite to eat more indulgent foods. From gajar ka halwa and butter-laden sarson ka saag, it’s hard to resist all these comforting foods that warm up our souls. But one problem that we all face is that these foods also fill up our tummy, and it literally starts to show. Belly fat is a common issue we all struggle with, especially in winter when tend to succumb to our cravings. We are […]
High cholesterol is often caused by eating fatty food or being overweight. It occurs when you have too much of a fatty substance called cholesterol in your blood. Fortunately, many people can lower their cholesterol by eating healthily, and making lifestyle changes. If you have been advised to make dietary changes, there are a number of things to consider. Some people may choose certain alternatives to cook their foods, for example by shunning animal fats in favour of olive oil […]
With Christmas and New Year celebrations approaching, many people are looking forward to enjoying the food typically served during the holidays, even if they won’t be able to have a large extended family gathering this year. HSHS St. Anthony’s Memorial Hospital and Joslin Diabetes Center Affiliate at HSHS Medical Group are encouraging community members to enjoy their holiday meal, while also making healthy choices. “The key is remembering portion control if there are certain foods you can’t imagine not having. […]
