Low-carb recipes are *wonderful* because they serve up a mix of heart-healthy fats, protein, and healthy carbs (like veggies) that may help lower your risk for certain conditions like Type 2 diabetes and heart disease. Got too much on your plate to cook those healthy low-carb meals that take literal hours? We got you. Just set aside an hour tops, and you can have a balanced meal on the table (and leftovers for lunch!) all week long. Here are some […]

Here are some healthy fats you should include in your daily diet. It’s easy to get lost in the shuffle of low-fat, carb-free diet trends and sugar-free regimes when it comes to healthy eating. However, many experts agree that consuming healthy fats is the most natural and effective way to nourish your body.  These healthy fats are vital for proper organ function and smooth metabolism. Here is a list of foods rich in healthy fats that should be a staple […]

Who needs truffle and caviar? With some leftovers, new tricks and a little ingenuity a dish can look and feel fancy, despite its cheaper ingredients. Whether adding some lavishness to lunchtime, or hosting a chichi dinner, here are 11 top chefs’ recommendations for recipes that are budget-friendly and uncompromisingly luxurious. Pasta with prawn sauce Asimakis Chaniotis, executive chef at Pied à Terre, LondonWhen we cook prawns in the restaurant or at home I always keep the heads, with a little […]

William Robb spoke with the Missouri On Mic team at the Kirksville Farmer’s Market in May. He spoke about his passion for food equity and his work with a local non profit called Take Root. Missouri on Mic is an oral history and journalism project documenting stories from around the state in its 200th year. Will Robb: I was looking for work. I was working in New York City, I had moved down to help take care of my father. […]

A classic chicken curry never fails to impress us. Be it the fiery North Indian-style chicken curry or comforting South-Indian chicken curry, or the distinct chicken curry from West India, no matter what chicken curry you eat, it is sure to tantalise your taste buds like no other dish in the world. Because of the fan following of chicken curry, we always end up making it in bulk. Ever thought of transforming it into some other delectable delicacies? If not, […]

‘So how, exactly, does throwing away cauliflower leaves or a pack of squishy tomatoes contribute to global warming?” asks Lindsey Harrad in her new book, Living Plantfully. “The link is more direct than you might expect. Global food waste alone is responsible for 8-10% of all greenhouse gas emissions.” If food is wasted, so are all the resources that went into producing it, including the water and land use (including any potential deforestation), animal feed, fertilisers, pesticides, processing, packaging, transportation, […]

The season of festivities is here, and we can’t wait to enjoy it with beautiful rituals and, of course, lip-smacking food. The much-awaited 30 days festival of Islam region, Ramadan begins today (from 2nd April, 2022) and will conclude on 2nd May 2022. In this month-long pious festival, Muslims all over the world observe fasts every day from dawn to dusk, abstaining from food and drinks. The fast (roza) is broken after sunset with a special prayer and a lavish […]

In The Know by Yahoo Man calls out mom over her ‘manipulative’ holiday dinner plans Man calls out mom over her ‘manipulative’ holiday dinner plans. A husband is at odds with his family over his wife’s food allergies. He consulted Reddit’s “Am I the A******” forum for help. His wife can’t eat gluten or dairy without getting sick. This means that he has to cook holiday dinners at home. When he refused to attend his family’s Canadian Thanksgiving dinner because […]

When searching for a meatless dinner idea that’s still rich in protein, eggs are underrated. Sure, having breakfast for dinner is always a solid option, but eggs are good for more than being a side to pancakes and hash browns. Below are recipes for pasta, curry, sandwiches and scrambles that are decidedly dinner-appropriate. If you’re looking for more vegetarian dinner ideas, sign up for The Veggie, New York Times Cooking’s new weekly newsletter. The filling of this popular Korean street-food […]

Thinking about starting Meatless Mondays (or going entirely plant-based)? Vegan diets full of plant-based nutrients can boost your mood, lower your blood sugar, and may even prevent certain cancers. They are also getting way more delicious as veganism goes mainstream, with creative recipes that rival any omnivore delight. Whether you’re eating vegan a couple days a week or fully committing to the lifestyle, these savory and sweet recipes will inspire you to get creative in the kitchen while satisfying your […]