This is Day 5 of Well’s Mediterranean Diet Week. Start at the beginning here. The Mediterranean diet isn’t like other diets. To begin with, it’s more of a style of eating than a strict regimen. And adopting it doesn’t involve many of the sacrifices people associate with healthy eating. Compared with other wholesome diets, for example, the Mediterranean diet is relatively high in fat. Federal health officials recommend that 20 to 35 percent of your daily calories come from fat […]

CHICAGO — Today’s shoppers not only want more for their dollar — they also want more for their calories. And with fat being the most calorically dense nutrient at 9 calories per gram, the fat type matters to many consumers. Eight in 10 consumers said they are seeking foods that offer nutrition profiles personalized to their needs, according to a 2023 report published by the consultancy Deloitte, New York. The result is up three percentage points from 2022 and up […]

MirrorTissue was designed by the European arm of Colombian multinational Alianza Team, in collaboration with Italian plant-based food developer Hi-Food (part of Luxembourg-based CSM Ingredients).   The advanced version of MirrorTissue combines Alianza Team’s plant-based fats with Hi-Food’s proprietary proteins and plant fibres, which, it says, enhances the protein’s stability.   “Today MirrorTissue comprises a group of oil-based solutions designed to mimic the functional, structural, and sensory attributes that animal extra-muscular adipose tissue provides, by improving the texture of meat analog […]

At a lot just off Highway 101 and Woodside Road, Daniel Ver Linden popped open a 100-pound lid hiding an underground vault, lined with brick, dark, silent. It’s not supposed to be silent. Daniel Ver Linden deals with the aftermath of what people pour into drains or toss into toilets. It’s not pretty. He clicked on a flashlight. The light revealed a grayish mass running the length of the vault, then disappearing down a pipe beyond the light’s reach.    […]

Share this Article You are free to share this article under the Attribution 4.0 International license. Agriculture is one of the hardest human activities to decarbonize, but researchers are evaluating a potential solution to the problem that eliminates farms altogether: synthesizing dietary fats. In a study published in Nature Sustainability, a team of scientists assesses the potential for widescale synthetic production of dietary fats through chemical and biological processes. The raw materials for this method are the same as those […]

Replicating fats in plant-based meat is an important part of getting its texture right. A range of ingredients, including a variety of oils and even coconut fat, can be used to do this. Substituting fat in vegan products “allows us to create plant-based alternatives that closely resemble the taste and texture of traditional animal-based products​,” Sergio Pinto, CEO of Brazil-based ingredients company Cellva Ingredients, told FoodNavigator. “This is crucial for consumer acceptance and adoption of plant-based diets​.” Creating plant-based fats […]

By Jasmine B. Suiza, RND Photo: Freepik   “Fat is bad for your health!” “Fat makes you fat!” “A high-fat diet is the newest trend!”   The spectrum of myths and misconceptions involving fat, as they say, are too many to mention. Some people think of it as an evil nutrient, while others hail it for its weight loss “prowess.” What should you really believe in? Here are five myths about fats that everyone—including the “nutrition and fitness gurus”—should unlearn. […]

Together the duo are creating a “one-stop shop or scaling up fermentation production,” which has been notoriously limited, with the ultimate goal of making plant proteins more “authentic” and appealing to consumers, company co-founder and CEO James Petrie told FoodNavigator-USA. By improving the consumer experience of plant-based protein with the addition of flavorful specialty fats, Petrie says Nourish can help the category overcome the current “backlash” of consumers who are eager to try their products but ultimately are unsatisfied with […]

It is nothing short of a miracle that those of us who lived through the fat-free and low-fat diet recommendations that were firmly in place by the 1990s made it to the age we are today with any measurable level of health.  Regarded by many modern nutritionists as the worst dietary experiment to ever befall the American people, the low-fat craze began around 1976 when the late South Dakota Senator George McGovern believed there to be a link between the American diet […]

What are fats? Well, the body utilises fat as a fuel source. It is the major storage form of energy in the body. Fats are vital macro nutrients that serve as a concentrated source of energy in the body. They play a vital role in cell structure, hormone production and absorption of fat-soluble vitamins A, D, E, and K. A healthy person requires to add up moderate amount of fat in their diet routine. However, fat is high in calories it […]