Certain foods, such as caffeine or alcohol, have the potential to trigger AFib. A diet that promotes heart health may help manage and reduce the symptoms of this condition. Atrial fibrillation (AFib) is a type of arrhythmia that affects the upper chambers of the heart. The electrical impulses that control these chambers fire in a disorganized way, leading to an irregular heartbeat. AFib itself is not a life threatening condition. However, it can increase the risk of stroke, blood clots, […]
International Food
The food and beverage industry continues to navigate a complex landscape as constantly evolving macro forces — from concerns about the broader economy to the future of work — shape daily choices around eating and drinking. Leaders in food and beverage must stay informed on consumers’ changing attitudes and behaviors around grocery shopping, cooking and dining out. This downloadable resource contains 10 key charts which showcase the most important consumer trends in the food and beverage sector. These charts are […]
These national guidelines were introduced in the UK in 1983, following studies which suggested saturated fat is the chief villain when it comes to obesity and heart disease. Over the ensuing seven decades, randomised trials and meta-analyses have repeatedly questioned the merits of a low-fat diet – but it has been enshrined in American and British health guidance, and in our national psyche. “As scientists dug deeper into the effects of fat on health, it became clear that full-fat dairy […]
Our favorite thing about peanut butter is how filling (and affordable) it is. Add it to smoothies, oatmeal, noodles and sandwich recipes, or pair it with apples and celery for a boost of protein that’ll help hold you over between meals. In addition to being protein-packed, peanut butter and nuts in general have a ton of health perks. “[Nuts] are dominant in monounsaturated and polyunsaturated fats, which are considered heart-healthy because they help lower LDL (aka ‘bad’) cholesterol,” says Stoler. […]
Throughout 2022, almost all of the costs for food manufacturers moved in one direction, and that was up. That picture has changed when we look at some important types of costs. Prices for agricultural inputs are moving in different directions Input costs are by far the most important cost category, and agricultural commodities are a major part of these inputs. Prices for agricultural inputs are moving in different directions. World market prices for wheat, corn, meat, dairy and a range […]
(Photo by Polina Tankilevitch via Pexels) By Talker By Sharin Hussain via SWNS A junk food diet combined with eating sugar-free snacks can lead to an upset stomach, a new study claims. The artificial sweetener sorbitol, a sugar alcohol used in sweets and chewing gum is difficult to digest due to changes in the gut microbiome caused by high-fat foods and antibiotics. First author of the study Dr. Jee-Yon Lee, of University of California Davis said: “Our research suggests that […]
Chef notes I love this recipe because it’s a very simple dish that anyone can make, but the flavor is unbelievable. I believe there are three keys to a great roast chicken: It has to have lovely brown, caramelized skin; it has to be juicy and perfectly cooked; and most of all, it has to have tons of sauce. The sauce is what makes this chicken really special, and why it’s the dish of mine I see people re-creating the […]
When it comes to achieving fat loss goals, it’s crucial to recognize the significant role that diet plays. While exercise certainly contributes to overall health and fitness, research consistently demonstrates that diet has a more substantial impact on fat loss than exercise alone. This isn’t to downplay the importance of physical activity; rather, it highlights the fundamental principle that what we eat directly influences our body composition, metabolism, and energy levels. While exercise burns calories and helps build muscle, it’s […]
Chicken wings, chili, chips with dip, sliders and other beloved game day snacks are synonymous with Super Bowl Sunday for good reason. Whether you’re on team tried-and-true crowd pleasing appetizers or are opting to test out a new viral food trend this year, “Good Morning America” has what you need to craft a foolproof culinary game plan ahead of kickoff in Las Vegas on Feb. 11. Buffalo chicken stuffed biscuits for football season. Jaymee Sire Dust off your Crockpot, plug […]
Northwest Colorado Health provides free screenings to help clients gauge their heart health and risk for cardiovascular disease and diabetes by checking BMI, Blood Pressure, Cholesterol and Glucose.Courtesy photo Heart disease is the leading cause of death in the United States. One in five deaths is due to heart disease, even though the disease is largely preventable. Keeping your heart healthy starts with living a heart-healthy lifestyle. But first, you need to get smart about your heart. Knowing what causes […]
