Special to Iredell Free News Hamburgers, hot dogs, and french fries have become staples of the American diet. And while these foods are delicious, if you eat them on a regular basis, they can be detrimental to your heart health. Many fast food items are high in saturated fat, and fried items have both saturated and trans fat. Eating too much saturated and trans fat can increase your cholesterol and put you at risk for heart disease. The Centers for […]
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Volunteers Jill Smythe, left, and Lois Grey sort food for the agency shopping area on May 18 at the Food Bank of Alaska in Anchorage. The agency shopping area is where partner agencies can get food to distribute through their own programs. (Loren Holmes / ADN) More and more Alaskans need help with food as prices spike at the gas pump and on grocery shelves, while pandemic relief dollars dry up, local providers say. “Most of our partners are saying […]
