Chicken is rich in nutrients and protein and low in calories, making it ideal for people with diabetes trying to maintain a moderate weight and stay full for longer. Many people with diabetes aim to eat more healthily by eating protein-rich food. This makes chicken an ideal diet for diabetes as it is high in protein. Chicken also has other health benefits and contains minerals and nutrients that promote muscle, bone, and immunity health. Read on for chicken health benefits, […]

The government has delayed plans to crackdown on unhealthy food deals and TV adverts for junk food for a year. Promotions such as buy-one-get-one-free (bogof) offers and extra free deals on products high in fat, salt and sugar (HFSS) would have been banned under the new measures, part of the wider Obesity Strategy, in October. Instead the promotions will be banned in October 2023. The Department of Health and Social Care (DHSC) said the new measures would have coincided with […]

For anyone over the age of 25, TikTok is a baffling world of moronic dance routines and teenagers lip-syncing to each other’s conversations. Yet it’s also a hotbed of authentic culinary creativity. Dalgona coffee, cloud bread, feta pasta, the tortilla folding hack, hot chocolate bombs – these crossover food trends all gained popularity on the platform, and they are only the tip of the iceberg lettuce. But what makes certain dishes go viral, and are any of them any good? […]