WASHINGTON, D.C.—Food costs decrease 16% on a low-fat vegan diet, a savings of more than $500 a year, compared to a diet that includes meat, dairy, and other animal products, according to a new analysis from the Physicians Committee for Responsible Medicine published in JAMA Network Open. “We knew that a vegan diet significantly reduces your risk of conditions like heart disease, diabetes, and obesity—and now we have proof that opting for beans instead of beef will also lead to […]
Reduces
According to new research, young males with a poor diet who switched to a healthy Mediterranean diet saw significant improvement in depression symptoms. Young men with a poor diet saw a significant improvement in their symptoms of depression when they switched to a healthy Mediterranean diet, a new study shows. A new study found that young men who had a poor diet noticed a substantial improvement in their depressive symptoms when they shifted to a healthy Mediterranean diet. Depression is […]
