Register for free to listen to this article Thank you. Listen to this article using the player above. ✖ Want to listen to this article for FREE? Complete the form below to unlock access to ALL audio articles. Different findings from a study, published recently in Frontiers in Nutrition and Nutrients, have shown that consuming foods high in fat before a mentally stressful episode can reduce brain oxygenation and cause poorer vascular function in adults. Rosalind Baynham, […]

Summary: Consuming fatty foods during stressful times can hinder the body’s recovery from stress effects. Researchers found that high-fat meals, like butter croissants, consumed before a stressful event, reduced vascular function and brain oxygenation, and negatively affected mood. The study demonstrated a 1.74% decrease in vascular function and a 39% reduction in oxygenated haemoglobin in the brain’s pre-frontal cortex following high-fat consumption during stress. Conversely, low-fat meals showed less impact on stress recovery, and foods rich in polyphenols like fruits […]

Comment on this storyComment At a Waffle House in Georgia, the customer is not always right. The fast-food restaurant was inundated last month with orders for a waffle sandwich that wasn’t on the menu — but was on TikTok. According to videos on TikTok, Waffle House posted handwritten signs pleading with customers to stop ordering a special combo they had seen on social media: “Order from the menu,” one sign read. “We are not making anything you saw on TikTok!!” […]