It’s the end of August, and it seems like everyone’s out-of-office messages are on. It’s wonderful to take a break from day-to-day stressors and indulge in little luxuries. Going out to eat every day of vacation can be expensive, though, and if you’re staying in a rental, you might want to take advantage of your place’s kitchen and dining area. Cooking in an unfamiliar kitchen poses its own issues: Nothing is where it should be, the stove runs extra-hot and […]
Trending Food
The product recommendations in this post are recommendations by the writer and/or expert(s) interviewed and do not contain affiliate links. Meaning: If you use these links to buy something, we will not earn a commission. Crackers can seem so innocent. You crumble them into soup, nibble on them with ginger ale when you’re sick, or top ’em with cheese when sipping a little vino. But when it comes to wholesome ingredients and reasonable nutritional information, healthy crackers can seem nowhere […]
Here are 10 high-protein foods you should be eating to lose belly fat fast prescribed by Dr Mike Diamonds. Dr Mike Diamonds is a medical doctor who is now an online fitness and health coach and a YouTuber. He more than a million subscribers on his channel and he usually uses his own body transformation as an example of how to help people become their better selves. He is also the creator of the website Sculpt by Science. Mike Diamonds presents a list of 10 high-protein […]
Visceral fat can be super stubborn when it comes to weight loss New Delhi: Belly fat or visceral fat is the first thing to add to your weight, and the last to go. According to experts, visceral refers to the amount of fat that surrounds the liver and other abdominal organs and increases the risk of chronic diseases like diabetes, heart disease, and even cancer. Visceral fat can be super stubborn when it comes to weight loss, especially for women […]
A new study has revealed that Chinese food is the most Googled cuisine in the United States, according to Google search data. The research, conducted by foodfirefriends.com, analyzed Google search data related to the 40 most popular cuisines in different U.S. states to find out what cuisines Americans search for (and eat) the most. Chinese food. With an average of over 3.35 million searches per month in the U.S., Chinese is Americans’ favorite food. Mexican food. With an average of […]
There are many tips for weight loss on the internet. If you are trying to lose weight, you have probably read a tonne of articles to find the right food, diet, and exercise to guide yourself. However, before you can start getting healthy, you need to get rid of a few false beliefs about weight loss. Here are 5 myths and assumptions about losing weight that you should know. “Low-fat foods are the better option” Many junk foods have been […]
There might be some rogue nights when we’re willing to take on a cooking project, like red-wine-braised short ribs or fresh semolina pasta. But most of the time we’re looking for speedy mealtime solutions (yes, we BA editors are just like you). These 30-minute dinner ideas are the ones we turn to time and time again—the faithful hits for when it’s 7 p.m. and we’re already starving. Make no mistake, though, quick is by no means synonymous with boring: Our […]
Looking at nutrition labels can be confusing, as foods with high amounts of total fat won’t necessarily make you fat. Saturated fat and trans fat are two artery-clogging types that you should severely limit in your diet, but monounsaturated fats and polyunsaturated fats (with the latter including heart-healthy omega-3 fatty acids) are actually good for your health, as they may lower bad (or LDL) cholesterol levels and raise good (or HDL) cholesterol levels. To help you differentiate between the types, […]
When I was a young girl approaching womanhood in the early ’90s, the diet and nutrition business was booming. Like most between the ages of 12-16, I was thinking a lot about my figure. Thinness seemed obligatory and muscle definition a very distant “nice to have.” By far the most loudly touted course of action to achieve this ideal form was to consume fat free and low fat foods. According to the media and food companies, if you wanted to […]
Customers queue up at Star Market with their shopping for New Years Eve celebrations, Cambridge, … [+] Massachusetts, USA, 28th December 1977. (Photo by Barbara Alper/Getty Images) Getty Images This is the 30th annual The Lempert Report Trend Forecast; its focus is on the most important issues that the retail and food industries face. Our grocery and CPG leaders are confronting uncertainties. Consumers have witnessed supply chain shock, food inflation, out of stocks and most of all – the industry […]
