A Mexican fast food joint has opened which is a complete knock-off of California’s beloved In-N-Out.  The burger restaurant in the state of Sinaloa, Mexico, has gone viral on social media due to its resemblance to the iconic west coast chain, and its cheeky name ‘In-I-Nout’.  The knock-off restaurant boasts most of the In-N-Out features that burger fans can find in the US, including red booths and trays, Americana-inspired décor and a yellow arrow on its sign.  It also serves […]

Food trends are constantly popping up online and social media, but some innovative ideas have more staying power than others, especially when born from culinary, sustainable-driven minds. Celebrity chef George Duran joined “Good Morning America” on Thursday to break down a few top food trends that are creating a larger impact on the industry and food system. Companies are finding ways to take imperfect ingredients that consumers don’t want and using them to make other tasty foods and snacks. “Upcycling […]

Comment on this storyComment Butter is butter, right? Not quite. As familiar as we all are with the ingredient — drizzled on popcorn, mixed in baked goods, mashed with potatoes or simply slathered on a piece of bread — not all butters are created equal. Sure, you’re aware of salted and unsalted sticks (the unsalted variety is typically used in cooking and baking), and may even be familiar with the difference between American- and European-style butters (the latter have a […]

1. Eat protein, fat, and vegetables Aim to include a variety of foods at each meal. To balance your plate, your meals should include protein, fat, vegetables, and complex carbohydrates. The following are the recommended amounts you should eat by age according to the Dietary Guidelines for Americans 2020-2025: Protein Eating a recommended amount of protein is essential to help preserve muscle mass while losing weight. Diets with adequate protein may also reduce cravings and snacks by helping you feel […]

WHO recommends healthy fats, whole-grains in updated food guidelines WHO recommends healthy fats, whole-grains in updated food guidelines 01:12 BOSTON – The World Health Organization has updated its guidance on how much fat and carbs we should be eating with the goal of making people healthier. The new guidance will help to prevent people from gaining weight and reduce the risk of conditions like type 2 diabetes, heart disease, and certain types of cancer. The WHO continues to recommend limiting […]

If you’re looking for recipe inspiration, there’s no better place to start than on social media—especially TikTok. The video-sharing platform is chock-full of cooking hacks, original recipes, and unique twists on classic dishes. Last year, cloud bread, baked oats, and charcuterie boards were just some of the many viral food trends that dominated TikTok. This year, a new group of recipes infiltrated the social media platform, racking up copious views, likes, and comments. These trends span across multiple categories, including snacks, […]

Q: I’m a healthy 75-year-old male. I’m a bit frustrated after seeing my regular doctor for a checkup and receiving a call from his medical assistant that he is suggesting a low-fat, low-carb diet. I asked for more specific diet suggestions, as I admit I am nutritionally ignorant (my late wife always bought groceries and prepared meals for us). Other than beef and bread, I’m not even sure what a carbohydrate is. My LDL cholesterol is 152 mg/dL, my triglyceride […]

Good morning. There’s some very nice writing about recipes in The New York Times Magazine this week, not surprisingly under the byline of Ligaya Mishan. Her subject is a hummus recipe (above), dating back to 13th century Syria, that Lucien Zayan of the Invisible Dog Art Center in Brooklyn served at a dinner series he runs, la Salle A Manger. We don’t have a lot of recipes that are so old. In fact, Ligaya reports, there is no documentation of […]

DEAR DR. ROACH: I’m a healthy 75-year-old male. I’m a bit frustrated after seeing my regular doctor for a checkup and receiving a call from his medical assistant that he is suggesting a low-fat, low-carb diet. I asked for more specific diet suggestions, as I admit I am nutritionally ignorant (my late wife always bought groceries and prepared meals for us). Other than beef and bread, I’m not even sure what a carbohydrate is. My LDL cholesterol is 152 mg/dL, […]

DEAR DR. ROACH: I’m a healthy 75-year-old male. I’m a bit frustrated after seeing my regular doctor for a checkup and receiving a call from his medical assistant that he is suggesting a low-fat, low-carb diet. I asked for more specific diet suggestions, as I admit I am nutritionally ignorant (my late wife always bought groceries and prepared meals for us). Other than beef and bread, I’m not even sure what a carbohydrate is. My LDL cholesterol is 152 mg/dL, […]