The product recommendations in this post are recommendations by the writer and/or expert(s) interviewed and do not contain affiliate links. Meaning: If you use these links to buy something, we will not earn a commission. “Losing weight” is an ominous phrase that makes a lot of us give up before we’ve even begun the journey. Although weight loss is all about being in a caloric deficit, that doesn’t mean you have to deny yourself of foods you love—especially when it […]
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The Ga Nuong banh mi from Banh Mi Brothers. Alex Barrymore/courtesy of Hau Doan READ MORE How to eat healthy at Charlotte restaurants in 2024 If you’re trying a new diet and don’t know how to order when you go out to eat, check out our guide: Going on a low-fat diet in Charlotte in 2024? Don’t worry, it doesn’t mean giving up the joys of dining out. On a low-fat diet, the goal is to limit the intake of […]
Taco Bell is launching its new value menu, which offers 10 items for $3 or less and a new, vegetarian “Build-Your-Own-Cravings-Box”. The fast food chain is set to launch the new Cravings Value Menu on Thursday, Jan. 11, the company said in a news release. It will feature six new items and four classics. The value menu prices vary from $1.19 to $2.99 and feature a variety of options for meat eaters and vegetarians alike, like the Cheesy Bean & […]
CONSUMER TRENDS … Key differences in food sustainability and values emerge between generations PUBLISHED ON January 11, 2024 In the latest Consumer Food Insights Report, Joseph Balagtas, professor of agricultural economics at Purdue University and director of the Center for Food Demand and Analysis, asked consumers to decide about discarding or consuming a food item based on different hypothetical “use by” dates. (Purdue Agricultural Communications photo/Tom Campbell) WEST LAFAYETTE, Ind. — Building off the previous month’s survey, the December 2023 Consumer […]
Lentil recipes aren’t just dinner inspiration; they’re a way to make the most of a well-stocked pantry. (And often fix a meal without a trip to the store.) Lentils can fortify simple soups and add texture to pasta sauces. Mix these quick-cooking legumes with quinoa, cabbage, and a lemony dressing, and you’ve got a tote-anywhere lunch that you’ll actually look forward to. Toss whatever mix of dals you have on hand into your Instant Pot with pearl barley, rice, and […]
Fat is back. At least, according to the Waitrose 2023 Food and Drink report. Low-fat dairy alternatives are one of the food and drink trends falling out of favour, with one-third of the 2,000 people they surveyed saying they’ve switched from eating a low-fat dairy product to a full-fat one. Since the ‘fat-free’ fad diet craze of the 1980s, which led to the US and UK introducing dietary guidelines with the aim of reducing fat intake, fat has been deemed […]
A UC Riverside study to motivate your new year’s resolutions: it demonstrates that high-fat diets affect genes linked not only to obesity, colon cancer, and irritable bowels, but also to the immune system, brain function, and potentially COVID-19 risk. While other studies have examined the effects of a high-fat diet, this one is unusual in its scope. UCR researchers fed mice three different diets over the course of 24 weeks where at least 40 percent of the calories came from […]
With the flip of a calendar year often comes the resolution to be the best new version of ourselves. With this fresh start, we promise that we’ll be better, do better, cut things out and swear things off. The majority of people’s resolutions revolve around physical and mental health, finances and losing weight, but these typically last only two to four months. Instead of cutting things out, research has shown that focusing on adding things in can make small changes […]
In this exclusive video, we spoke to supplier and producers from across the food ingredients sector to discover how they are supporting manufacturers and their predictions for the new year. Klaudia Milos, business director food enzymes at AB Enzymes discussed a gap in the market for fibres, with an increasing demand for fibres with prebiotic effects. Meanwhile, Angel Yeast regional manager Harry Han sang the praises of yeast as an alternative protein source to meat. Plant-based trends Plant-based was a […]
With the flip of a calendar year often comes the resolution to be the best new version of ourselves. With this fresh start, we promise that we’ll be better, do better, cut things out and swear things off. The majority of people’s resolutions revolve around physical and mental health, finances and losing weight, but these typically last only two to four months. Instead of cutting things out, research has shown that focusing on adding things in can make small changes […]
