Share on Pinterest We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. PlateJoy, Inc. is owned and operated by Healthline Media. Here’s our process. Meal planning may seem like a lot of work, but it can actually save you time in the long run. Having a plan can save you money on groceries, reduce your food waste at home, and help you eat healthier. Planning […]

Follow these six inclusive dietitians for nutrition advice without a heaping side of guilt. If you’re anything like me, you may hear the word “dietitian” and automatically stiffen. Many of us who are disabled or have larger bodies have been subjected to various types of discrimination in healthcare settings. The same is often true for those of us from communities of color, from different cultural backgrounds, or who aren’t native English speakers. In terms of healthy dietary choices, Western perspectives […]

People with high cholesterol levels may benefit from adopting a low fat diet. This involves reducing the intake of foods high in saturated and trans fats, both of which increase the harmful type of cholesterol that clogs the arteries. People can transition to a lower fat diet by making simple food swaps. For example, they can replace red meat with fish or plant-based protein sources, such as tofu. They can also use liquid vegetable oils in place of solid fats […]

McDonald’s and Chipotle Mexican Grill say customers squeezed by inflation are choosing cheaper menu items and visiting their restaurants less often, signaling trends that could be hitting the broader restaurant industry. The two companies were among the first restaurant chains to report their second-quarter results. Wingstop, Starbucks and Taco Bell owner Yum Brands are all scheduled to release their earnings reports within the next week. Starting around mid-May, Chipotle said on Tuesday that low-income customers were visiting its restaurants less […]

Esquites Tacos With Black Beans and Crushed Takis Total time:45 mins Servings:4 Total time:45 mins Servings:4 Comment on this story Comment This recipe comes from the Eat Voraciously newsletter. Sign up here to get one weeknight dinner recipe, tips for substitutions, techniques and more in your inbox Monday through Thursday. I’ve written a lot about the months I spent living in Mexico City because it’s an incredible place, and I wish I could find a way to go back for […]

Has the high price of food passed a peak? Even before the UN-brokered grain deal between Kyiv and Moscow gave the green light last week for shipments to leave Ukraine’s Black Sea ports, food commodity prices had been plummeting. Fears of recession, a bumper harvest in Russia and hopes of revived grain trade flows have pushed prices lower. But the price declines do not mean the food crisis is over. Analysts say the underlying factors that drove markets higher are […]

The eating habits of today’s generation differ significantly from those of previous generations. The older generation, in comparison to the millennials, were more interested in eating home-cooked meals. Our eating habits have shifted considerably within a few decades, with our diets becoming nearly unrecognizable from those of our grandparents and great-grandparents. Despite understanding a lot about eating well, the current generation consumes an incredibly unhealthy diet and skips traditional meals. Though people are more concerned about consuming nutritious meals today than they were […]

The Canadian Food Inspection Agency (CFIA) has added some new additions to their food recall list and you might want to double-check your pantry and fridge. They warn that for food that’s been recalled due to the presence of undeclared allergies, like milk or nuts, to avoid that item as it might cause a reaction if you have a sensitivity to it. For food that may have possible pieces of plastic in it, they advise that you should not “consume, […]

Comment on this story Comment For most of my life, I’ve been blessed to live close to parks and bodies of water, and thus within reach of a vibrant picnic culture. When the sun peeks through the clouds, I head to San Francisco’s Mission Dolores Park or Boston’s shimmering Charles River Esplanade to chat with friends and admire gorgeous views, all the while chomping on picnic snacks. Now in Washington, D.C., I’m on the hunt for an idyllic, shady picnic […]

Washington, D.C. – Today, U.S. Senators Bob Casey (D-PA), Jim Risch (R-ID), ranking member of the Senate Committee on Foreign Relations, Chris Coons (D-DE) and John Boozman (R-AR) introduced the Global Food Security Act, which reauthorizes the Feed the Future Initiative, the U.S. government’s global hunger and food security initiative. The legislation, which would extend the program through 2028, comes as the world is grappling with an international food crisis, in part because of the Russian invasion of Ukraine. Together, […]