As 2023 winds down, Whole Foods Market has released its top 10 anticipated food trends for 2024. The annual predictions report is composed by the grocer’s Trends Council—a group of more than 50 Whole Foods Market team members, including foragers, buyers, and culinary experts. “Our annual food trends predictions list is a way for us to pull back the curtain for customers and share insight into what our buyers and culinary experts are keeping on their radar for the upcoming […]

Nearly five years ago, I lost 35 pounds while maintaining my muscle mass. Eating high-volume foods helped me feel full and satisfied while in a calorie deficit. To lose weight, you need to be in a calorie deficit: consuming less energy than you burn over the course of the day. Whether you find it easier to stick to a calorie deficit by fasting till the afternoon, following a specific diet, or counting macros is up to you, but for weight […]

With Tips to Improve the Taste If You’re Not a Fan Medically reviewed by Melissa Nieves, LND, RD Cottage cheese is a high-protein, low-calorie, low-fat food that can promote good health. It is rich in vitamins and minerals that support healthy bones and an increase in red blood cells. Eating it can help improve your gut health and support weight loss. This article describes the health benefits of cottage cheese and why it is worth eating. It includes how to […]

This regular publication by DLA Piper lawyers focuses on helping clients navigate the ever-changing business, legal and regulatory landscape. IMF: fragmented commodities markets threaten food security and the green transition. The international Monetary Fund is warning that fragmented commodities markets are threatening world food security – and also may raise the price of clean energy. In a section of its World Economic Outlook released on October 3, the IMF said the threat is driven by Russia’s invasion of Ukraine and […]

Cottage cheese is a high-protein, low-calorie, low-fat food that can promote good health. It is rich in vitamins and minerals that support healthy bones and an increase in red blood cells. Eating it can help improve your gut health and support weight loss. This article describes the health benefits of cottage cheese and why it is worth eating. It includes how to purchase it, ways to enjoy it, and foods that provide equal rewards without dairy. Photo by Cathy Scola […]

In 2019, Sotheby’s called The Macallan 1926 the “holy grail” of whisky. At the time, the 1926 Fine and Rare scotch became the most expensive wine or spirit ever sold at an auction—it went for £1.5 million (about Rs15 crores). Now, four years later, The Macallan Adami 1926 will be leading the lot at Sotheby’s November Whisky Auction. Regarded as the world’s most sought-after whisky, the bottle is estimated to sell at a price of up to £1.2 million (about […]

If you’re borderline diabetic, paying attention to what you eat and limiting the amount of sugar you consume is crucial. In some cases, the culprits are obvious; you likely know not to overindulge in sugary desserts and candy. However, there are some seemingly “healthy” options that could actually raise your risk of diabetes. In many cases, fat-free foods are actually loaded with sugar. For this reason, it’s always important to be conscious of the ingredients in everything you’re consuming, especially […]

While 2023 was all about avocado oil and climate-conscious products, the folks at Whole Foods are already looking ahead to 2024 and predicting the food trends we will be talking about for many months to come. The retailer just shared its ninth-annual trends predictions, and it looks like next year will be loaded with buckwheat, fancy faux fish, and spicy condiments with new levels of complexity, from a bevy of brands. The report, which was released on Oct. 17, was […]

If you have dreamed of eating neolithic bread while feeling a combination of existential terror and nostalgia, this is the book for you. The Lost Supper is the Canadian food writer Taras Grescoe’s account of his search for the food we used to eat, and his writing is so detailed and obsessive I forgive him the religious-themed title. He travels a burning world, noting its destruction – dried lakes dotted with the carcasses of baby flamingos, the dying olive trees […]

A bottle of 96-year-old single malt from Macallan is set to go up for auction in November, and it could become one of the most expensive rare whiskey bottles ever sold.  According to the Associated Press, the bottle of Macallan Adami 1926 is set to be sold via Sotheby’s in London on November. 18, with advanced bidding opening on November 1. The bottle, the AP noted, could go as far north as $1.4 million.  “The Macallan 1926 is the one […]