That’s all, 2022. From the good (most popular recipes!) to the bad (least-favorite food trends!), we’re spending December looking back. Head here for all the stories in BA’s year in review. Food culture, at its best, is lighthearted, unpretentious, and, plainly, fun. This year we saw our beloved Corn Kid ascend to the pop culture canon, in the company of Sexy Dirtbag Chef and the sbagliato. The year’s mascot was, in fact, rotisserie chicken man, and I’m not willing to debate it. We’d happily shepherd each […]
Month: December 2023
Carbs and fats are those delicious temptations that make your taste buds dance but your jeans cry. If that is the notion you’ve got, then let’s take a couple of minutes to change it as we discuss the real deal with a high-carb low–fat diet, not a low-carb/no-fat diet. Welcome to the world of a low-fat high-carb diet where nutritional paradigms are challenged and taste buds rejoice. What was once considered a staple food for civilizations worldwide was demolished in […]
How to burn belly fat without eating less or trying to lose weight. How to burn belly fat without eating less or trying to lose weight. Swapping fatty foods for lower fat alternatives can reduce weight and belly fat, research finds. Weight loss of around 3.5 pounds was achieved by people in many studies without going on a diet. People lost weight without eating less or specifically trying to lose weight. Those who reduced their fat intake also enjoyed lower […]
Laura King, founder of King’s Fine Food, was awarded an MBE for charitable and voluntary services in 2020 for her work for people with brain tumors. King’s Fine Food Laura King has run a caviar business for almost 20 years — even supplying Britain’s royal family with the coveted foodstuff. But when she started in the food industry, she wasn’t a fan of caviar, which is the name for sturgeons’ roe, or eggs. “I didn’t even like caviar,” she told […]
1. Salmon Salmon is a fatty fish, meaning it is full of omega-3 fatty acids. Salmon is also an excellent source of protein and can help a person feel more satisfied at meals. One salmon fillet (178 g) contains 39.3 g of protein. 2. Chicken breast Chicken breast is a lean source of protein. The majority of its calories come directly from protein when served without skin. A 100 g skinless chicken breast provides around 22.5 g of protein. 3. […]
For a few years now, TikTok has been a vehicle for sharing recipes, and 2022 was not an exception. Several food trends swept the app from January to December, leaving all of our messy kitchens in their wake. Some of these trends? Delicious. Others were more… questionable. But whether you loved these recipes or hated them, they all played a role in shaping the online food culture of 2022. Let’s take a closer look at some of the top TikTok […]
Creating meals with leftovers that can be repurposed helps you save valuable time in the long run. MINNEAPOLIS — Cooking in December can be a pain because there is so much other stuff going on between holiday shopping, parties and the extra baking. So how about making a meal that you can turn into something else with the leftovers? Hy-Vee Registered Dietitian, Melissa Jaeger, joined KARE 11 to offer up some suggestions. Recipe #1: Spicy Honey-Garlic Pork Meatballs 1 […]
