Fat is back. At least, according to the Waitrose 2023 Food and Drink report. Low-fat dairy alternatives are one of the food and drink trends falling out of favour, with one-third of the 2,000 people they surveyed saying they’ve switched from eating a low-fat dairy product to a full-fat one. Since the ‘fat-free’ fad diet craze of the 1980s, which led to the US and UK introducing dietary guidelines with the aim of reducing fat intake, fat has been deemed […]
Month: January 2024
A UC Riverside study to motivate your new year’s resolutions: it demonstrates that high-fat diets affect genes linked not only to obesity, colon cancer, and irritable bowels, but also to the immune system, brain function, and potentially COVID-19 risk. While other studies have examined the effects of a high-fat diet, this one is unusual in its scope. UCR researchers fed mice three different diets over the course of 24 weeks where at least 40 percent of the calories came from […]
With the flip of a calendar year often comes the resolution to be the best new version of ourselves. With this fresh start, we promise that we’ll be better, do better, cut things out and swear things off. The majority of people’s resolutions revolve around physical and mental health, finances and losing weight, but these typically last only two to four months. Instead of cutting things out, research has shown that focusing on adding things in can make small changes […]
In this exclusive video, we spoke to supplier and producers from across the food ingredients sector to discover how they are supporting manufacturers and their predictions for the new year. Klaudia Milos, business director food enzymes at AB Enzymes discussed a gap in the market for fibres, with an increasing demand for fibres with prebiotic effects. Meanwhile, Angel Yeast regional manager Harry Han sang the praises of yeast as an alternative protein source to meat. Plant-based trends Plant-based was a […]
With the flip of a calendar year often comes the resolution to be the best new version of ourselves. With this fresh start, we promise that we’ll be better, do better, cut things out and swear things off. The majority of people’s resolutions revolve around physical and mental health, finances and losing weight, but these typically last only two to four months. Instead of cutting things out, research has shown that focusing on adding things in can make small changes […]
The new year is here and the insanity of the season has come to an end. As the holiday fog begins to lift from our brains, we now have more time to focus on the intentions we set for 2024. Some people may have set intentions that are health-related, like moving your body more or eating more nutritious foods, and some may have set the goal of losing a few pounds. If healthy, sustainable weight loss is on your resolutions […]
IE 11 is not supported. For an optimal experience visit our site on another browser. Now Playing Start your new year strong with a salad packed with superfoods 03:27 UP NEXT Brothy beans and garlic bread: Get these New Year’s recipes 05:25 Get the recipes for 4 unique and fun New Year’s Eve drinks 04:18 Spinach artichoke dip and brisket sliders: Get the recipes! 05:41 Jenna shares the time daughter Mila taunted her with queso 01:12 Rigatoni all’arrabbiata: Get Evan […]
