Is there anything vegetarian cooking can’t do? Whether it’s sweet and spicy tofu larb, an aromatic toor dal with whole boiled peanuts or the beautiful simplicity of a pile of roasted brussels sprouts, vegetarian cooking offers seemingly endless combinations of flavor profiles and textures — enough to satisfy any type of eater. The Veggie, a new newsletter from Tejal Rao, celebrates the vast and diverse world of vegetarian cooking, highlighting recipes from our archives every week. (If you haven’t signed […]

CHARLESTON, W.Va. – U.S. Senators Shelley Moore Capito (R-W.Va.) Joe Manchin (D-W.Va.), members of the Senate Appropriations Committee, today announced $650,000 from the U.S. Department of Agriculture (USDA) to the West Virginia Food and Farm Coalition for the West Virginia Lettuce Support SNAP Stretch project. This funding is allocated through the Coronavirus Response and Relief Supplemental Appropriations Act, 2021 and will work to incentivize and increase the purchase of fruits and vegetables among families participating in the Supplemental Nutrition Assistance Program […]

Keto is a low carb, high fat diet, but sometimes the “high fat” part can be a challenge — especially if you’re new to eating keto and unused to eating so much fat. To ensure you get enough of this macronutrient, you can be more generous with cooking oil on your food. However, it can be difficult to know which cooking oils are best suited for keto. All oils are pure fat and don’t contain any carbs, but from a […]

Not in the mood to get out the charcoal and lighter fluid? Don’t worry, McDonald’s, Starbucks, Chili’s and most national restaurant chains have got your back. Unlike Christmas, Easter and Thanksgiving, most major restaurant chains are typically open on Labor Day, the  federal holiday dedicated to the achievements of American workers. On-demand services such as Postmates, Grubhub, UberEats and DoorDash will deliver orders on Monday for participating local and national restaurants. However, as restaurants continue to have staffing shortages amid the pandemic, which eateries are […]

SHREWSBURY — A concert on Friday at the Community Meeting House will benefit the Vermont Farmers Food Center (VFFC) Farmacy Project, Rutland County’s Food as Medicine Prescription program. Emma Hileman, Farmacy project director for the VFFC, said the project is in its seventh year. “Members are signed up through their health care providers to receive a free CSA (community supported agriculture) share that we curate here at the Vermont Farmers Food Center. Most of our members have chronic health conditions […]

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. High fructose corn syrup (HFCS) is a sweetener commonly used to enhance the flavor of foods and beverages. But diets rich in HFCS have been linked to health concerns, including fatty liver, high triglycerides, insulin resistance, high blood sugar, and an increased risk of type 2 diabetes (1, 2, 3, 4). Consuming fewer […]

Experts predict the top beverage industry trends of the season. getty The last year has completely upended the drinks industry. Bars crumbled in favor of at-home drinking. Consumers drank more, or not at all, fueling a wave of non-alcoholic options. Hard seltzer rose, then fell, then paved the way for a whole slew creative RTDs. Sustainability continued to become a larger and larger part of the conversation, while a proliferation of online ordering options made it easier than ever to […]

I’m off next week — my wonderful colleague Margaux Laskey will be writing to you instead — and as I chose recipes for you below, I realized that this was my last newsletter of the summer, and that there are so many more recipes I wanted to share before it’s over. (Yes, summer technically ends in late September, but emotionally it ends on Labor Day.) It’s not like these recipes expire next month, but to me, they sing of summer […]

Dr. Michelle Seguin, M.D., prepares to give a demonstration on fermenting vegetables to Growing From the Heart. (Houghton Daily Mining Gazette photo by Chris Jaehnig) HANCOCK — Dr. Michelle Seguin of the Portage Health Foundation has banded together with other like-minded health food lovers to share that love with the community by forming a group called Growing From the Heart. “In 2020, right when the pandemic started, we developed a program that was kind of modeled […]

If you’re trying to lose weight, it’s not just your diet that needs to adjust—your eating habits can also play a major role in helping (or sabotaging) your weight loss goals. “A lot of people know what they should be eating, but tend to struggle when implementing healthy habits around eating,” says Roxana Ehsani, MS, RD, CSSD, LDN, registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics. “For example, I’ve seen a number of patients that are […]