GENEVA — The World Health Organization says great progress has been made in the global elimination of industrially produced trans fat, with nearly half the world’s population protected against the harmful effects of this toxic product. “Five years ago, WHO called on countries and the food sector to eliminate industrially produced trans fats from the food supply. The response has been incredible,” WHO Director-General Tedros Adhanom Ghebreyesus said Monday. “So far, 53 countries have implemented best practice policies, including bans […]
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We earn a commission for products purchased through some links in this article. getty 1 Roasted chickpeas getty ‘The nice thing about roasted chickpeas is you can create many different flavour profiles (sweet, savoury, spicy, plain) and eat them on their own or add them into a snack or trail mix,’ says Dewsnap. 2 Whole-wheat pretzels with dip Line Klein//Getty Images Pretzels are pretty versatile in terms of what you can pair them with. Dewsnap likes a whole-grain or whole-wheat […]
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If you’re working toward reaching a healthy weight, grapes can be a tasty, satisfying, and nutritious part of your daily routine. Grapes are low-calorie and low-fat. They make a great snack and can also brighten up a meal. Here’s a look at why grapes are a good food to consider for weight loss. This article will discuss the nutrients in grapes, the research on grapes and weight loss, how to enjoy grapes as part of a healthy diet, and any […]
A longing for authenticity. An urge to protect the planet and embrace nature. An itch to spice things up. These are the modern sentiments shaping what will show up on our plates and in our glasses in 2024, according to experts who forecast food trends. We asked nearly a dozen industry insiders—from chefs to a food futurologist—what to expect in the year ahead for food and drink. Here’s what they said. An emphasis on global flavors Even if you don’t […]
Comfort food isn’t just delicious, it’s important. A significant dish can remind us of family, friends, or fond childhood memories, and a shared meal can help foster community and new human connections. Comfort food even lives up to its name by helping to soothe feelings of sadness and anxiety. (Really. The science backs it up.) It also does what all good food should and leaves us feeling full, satisfied, and nourished. Vegan comfort food is no different, and these 21 […]
You know what they say: Breakfast is the most important meal of the day. But while it’s obvious that eating a healthy breakfast is a crucial part of losing weight and keeping your overall wellness in check, it’s not always obvious what, exactly, a healthy breakfast entails. In fact, many popular options that may seem good for you could actually be taking a toll on your body, leading to inflammation, and potentially even slowing your metabolism. To shed some light […]
Get ready for our January Community Calls! This month, discover the secrets of exponential growth in CPG, learn how to navigate Whole Foods as a brand, dive into data-driven trends for building your beverage business, explore updates and best practices from the New Hope team for Expo West 2024, and hear from NielsenIQ on navigating today’s shopping trends. All of our January 2024 calls are free and open to the public – just register in advance and mark your calendar. […]
Meringue is typically slotted into dessert category, but it doesn’t have to be. Considering the short list of ingredients—egg whites and a touch of acid—it’s clear there’s nothing innately sweet, aat least until you add a pile of sugar. So don’t. Meringue can form the basis of a light and crunchy snack or serve as a meal component that’s full-on savory. As meringue is primarily composed of egg whites, you can easily omit the sugar, which isn’t necessary for whipping […]
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These flavorful breakfasts are seriously worth waking up for. Whether you’re in the mood for overnight oats, omelet muffins or freezer burritos, these dishes take minimal time to reheat or put together in the morning. Plus, they each offer at least 15 grams of protein per serving to help you stay energized and satisfied until your next meal. Recipes like our Greens-&-Gruyère Mini Quiches and Breakfast Blueberry-Oatmeal Cakes are easy ways to keep breakfast simple, nourishing and delicious. Carrot Cake […]
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Jan 22-28) I hope everyone stayed warm this week! I have great news, I am doing a book tour for Skinnytaste Simple with Williams Sonoma and I will be traveling to Atlanta, Dallas, Houston, Washington DC, and King of Prussia, PA February 6 to February 11. Get […]
