Follow these six inclusive dietitians for nutrition advice without a heaping side of guilt. If you’re anything like me, you may hear the word “dietitian” and automatically stiffen. Many of us who are disabled or have larger bodies have been subjected to various types of discrimination in healthcare settings. The same is often true for those of us from communities of color, from different cultural backgrounds, or who aren’t native English speakers. In terms of healthy dietary choices, Western perspectives […]

Posted by Sandra MacMartin, Public Affairs Specialist with guest author Paul Birkbeck, SNAP Program Specialist, Utah Department of Workforce Services in Food and Nutrition Nutrition Security Jul 27, 2022 My name is Paul Birkbeck, and I have worked with SNAP for 26 years and have been honored to chair Utah’s State Nutrition Action Coalition (SNAC) for the past eight years. Throughout the United States, SNACs are an innovative, collaborative strategy to improve community health through partnerships. I am in awe […]

Get the Facts! Did you know the Nutrition Facts label changed in 2020? The U.S. Food and Drug Administration has updated the Nutrition Facts label on packaged foods and beverages with a fresh design that will make it easier for you to make informed food choices that contribute to lifelong healthy eating habits. Join Texas A & M AgriLife Extension Services Extension Agent for Better Living for Texans, Wendy Hamilton at the May Community Center, 18835 US-183, May, Texas 76857 […]

It can be slightly more complicated to choose the right foods when you live with a chronic condition. Learning how to use the nutrition facts label optimally for your specific health condition will help you make good food decisions and keep symptoms under control, especially if you have guidance from a registered dietitian-nutritionist who is well versed in managing your specific health issue. For example, women with polycystic ovarian syndrome (PCOS) will want to pay particular attention to carbohydrates. “As […]

By Wendy Coschignano FordFor Positively Osceola March is recognized as National Nutrition Month®, an annual campaign focused on nutrition education. Created by the Academy of Nutrition and Dietetics, the observance focuses on the importance of developing good eating habits, making informed food choices, and providing education on the importance of a regimented physical activity schedule. Nutrition is a critical component to health and longevity. Balanced nutrition is linked to a stronger immune system while lowering the risk of non-communicable illnesses […]

Nutrition and health go hand in hand. After all, it’s food that fuels every cell in the body and helps build stamina and muscle strength. As such, optimising one’s diet to maximise health is achievable, said Dr Irfan Shaikh, Head Adult Nutrition, Scientific & Medical Affairs, Abbott’s Nutrition business. Further, he suggests some easy ways to improve your nutrition decisions by incorporating a variety of foods and essential nutrients into your diet. 1. Say no to no-breakfast Breakfast is your […]

Leukemia is a form of cancer that affects blood cells. People who have leukemia may benefit from a diet containing certain foods. Leukemia and its treatments can have a major impact on the body. People who have leukemia may benefit from a diet containing certain foods. Read on to learn more about what foods are beneficial for people with leukemia and which foods to avoid. There is no ideal diet for a person who has leukemia. But the Leukemia & […]

Introduction Food and nutrition play a crucial role in health promotion and chronic disease prevention. Healthy eating patterns (along with regular physical activity) can help people achieve and maintain good health. Below are a few resources to assist in finding the healthiest eating patterns that work for you. Build a Healthy Eating Style with help from the USDA’s MyPlate series of resources. Back to Top Evaluate Your Nutrition and Diet Habits – Complete Survey for a Chance to Win a MUSC […]