The COVID-19 pandemic. Supply chain strains. Climatic events. These disruptions were already pushing food prices up when Russia invaded Ukraine in late February. Today, war in one of the world’s six breadbasket regions and in the Black Sea, a critical supply and transit hub for wheat and fertilizers, is tilting global food security into a state of high risk. A deal […]

Watching videos about how to cook, eat less and choose healthier foods can help obese children lose weight, reduce their risk of diabetes and become happier, a study has found. The doctor behind the findings believes they can help in treating childhood obesity because they show that online healthcare can be just as effective as face-to-face appointments. A team of researchers led by Dr Felix Reschke, of the children’s hospital in Hanover, Germany, studied 108 children who followed the video-based […]

The fat content of the Pritikin diet has increased slightly since its original form to prevent essential fatty acid deficiency. Nowadays, roughly 70% of your calories will be in the form of complex carbohydrates, 15% will come from fat and 15% will be consumed in the form of lean or plant-based protein. “To the extent that carbohydrates are coming primarily from whole foods, the diet will likely contain a lot of fiber, which is a good way to promote a […]

Not all heroes wear capes is a popular phrase used by netizens. However, some people do prove with their heroic actions that they are no less than comic book superheroes. A case in point is this fast-food restaurant worker who helped a woman and her baby during a carjacking attempt in Fort Walton Beach city in Florida. The Chick-fil-A employee identified as Mykel Gordon sprang into action to save a woman and her baby from being carjacked in the restaurant’s […]

The Tower of Fantasy Aida Cafe is a limited time event that grants you the rare opportunity to become the eponymous cafe’s temporary manager. If you’ve ever wanted to manage a cafe, now’s your chance – but be warned, the Tower of Fantasy characters that darken your doorstep won’t think very highly of you if you serve up food that’s not to their taste. Thankfully, we’ve put together a list of each customer’s food preferences, as well as the location […]

Whether you are planning a trip to North Carolina’s Crystal Coast, driving on US Highway 17 between Wilmington and New Bern, or visiting loved ones at Camp Lejeune, eating in Jacksonville is a must, and it just got even better with the launching of the new Jacksonville International Food Trail. Jacksonville is a true melting pot of people, culture, and food and is an exceptional hidden culinary gem. Note: Thank you to Visit Jacksonville for hosting our visit. The opinions […]

SAN ANTONIO – A local nonprofit is working with schools across the city to create gardens and teach kids about healthy eating and the science of gardening. “Most kids are used to going to the grocery store to get their food and they have no idea that most of the produce they buy comes off a plant,” Ashton Ellis, the garden teacher at Gardopia Gardens said. Gardopia Gardens was founded in 2015 and works with different groups across the city, […]

Low-calorie meals are often touted in the fitness world due to the assumption that eating more of them will lead to weight loss. And while it’s true that low-calorie foods can be part of a weight loss or weight management journey, they are only one piece of the puzzle, and need to be incorporated with exercise, adequate hydration, mindfulness and other wellness practices. “Calories aren’t everything, and just because a food is low in calories doesn’t necessarily mean that it’s […]

Sometimes, the weather is so hot that one feels like one does not need an oven to cook. Recently, a content creator literally had the same thought and came up with a bizarre experiment as he baked cookies inside his car in USA’s Arizona. And, he was successful in his attempt that is just delightful to watch. Matt Peterson, who describes himself as a “High Class Food Critic and CEO of food challenges” on his Instagram bio, posted the video […]

As you and your wallet might know, inflation is affecting just about everyone, including at the grocery store. Ingredients across the board — pantry staples, fruits, vegetables and meat — are seeing price hikes, often making it a challenge to mitigate climbing costs. I am now more conscious than ever of what I put into my cart every week. If there’s one thing I know to be certain, though, it’s that delicious food does not have to break the bank. […]