Food is an important resource in Zelda Tears of the Kingdom for healing, stat recovery, and resistance to the heat and cold. The process can involve a ton of legwork, from hunting down lizards to finding specific plants to chasing game. Whatever the case may be for a recipe, understanding some of the best kinds of things to cook can be the difference between preparedness and a lack of it. Whether you’ve just finished playing Breath of the Wild or are […]

While it’s important to be conscious of how much we’re eating, where those calories are coming from is arguably more important.   “It’s an old-school approach. ­Weighing out food is just a miserable existence,” says Pearson. “Things like Bran Flakes and Ryvita simply don’t fill you up and satisfy you in the same way protein does.” When we don’t get enough protein, and instead base our meals around starchy carbohydrates, it can lead to blood sugar fluctuations. This can result […]

There are a lot of unexpected flavors and culinary combinations present in the May 2023 food round-up. Brands like Alicja Confections are getting experimental by launching puzzling flavor combinations like pickle-flavored chocolate bars. These unconventional and surprising food items continue on with the limited-edition Chobani Flip Confetti Birthday Cake yogurt, the Van Leeuwen Idaho® potato French fries and milkshake ice cream flavor, and Spirit Almond’s Japanese-style Black Garlic Dry-Roasted Almonds. These culinary adventures do not, however, erase the desire for […]

Whether it’s fried, baked, shredded and used in tacos, or added to your favorite noodle dishes, chicken is a tasty way to add more protein to your meal. And while you can, of course, go out to your favorite restaurant and order your favorite chicken-centered dish, it’s hard to find healthier options when eating out that isn’t full of extra fat and sodium from the oils and other ingredients added. For a solution that still gives you plenty of opportunity […]

When it comes to Guinness World Records, not all are created equal. Sometimes they’re handed out to people who are really large or dogs that are really small. Other times, recipients need to venture to outer space to qualify. But some Guinness World Records just require a lot of cheese, a lot of butter and a little bit of gold. Since 2014, New York City’s Serendipity3 has laid claim to the Guinness World Record for the world’s most expensive sandwich: […]

Are you working toward a weight loss goal and seeing no results? What about starting an exercise routine and seeing no gains? Well, you’ll probably see the most success by starting off your day with a high-protein breakfast. “Most folks get in their protein during lunch and dinner and forget about breakfast,” says Toby Amidor, MS, RD, CDN, a registered dietitian on our medical expert board. “This means you’re cutting out an important food group that provides not only the […]

THINK you are making the healthiest choices in your weekly shop? Then think again. Slimmers’ favourite Diet Coke will not help you lose weight, said the World Health Organisation this week. 10 We reveal the so-called healthy options that can be bad for youCredit: Shutterstock In fact, replacing sugar with sweeteners could cause Type 2 diabetes or heart disease over time. Francesco Branca, one of WHO’s directors, said: “People need to consider other ways, such as consuming food with naturally […]

The DASH diet is a nutritional intervention for lowering blood pressure. “DASH” stands for “Dietary Approaches to Stop Hypertension.” The DASH diet generally emphasizes a high intake of fruits, vegetables, low-fat or nonfat dairy, nuts, seeds, lentils, beans, and whole grains. It limits the consumption of red and processed meat, sweets, soda, and sodium (salt). This article will explore the ins and outs of the DASH diet, including its health benefits and how it compares to the Mediterranean diet. A […]

Eating healthfully and having an active lifestyle can support healthy aging. Use the resources below to learn about different patterns of healthy eating and ways to create a nutritious meal plan. Older adults’ unique nutrition needs Simple adjustments can go a long way toward building a healthier eating pattern. Follow these tips to get the most out of foods and beverages while meeting your nutrient needs and reducing the risk of disease: Read and share this infographic and spread the […]

In liquid culture, there are some high-priced items out there. From the most expensive gin on the planet to record-breaking Scotch whisky, we throw a lot of money at the bottle. And that reverence extends to nonalcoholic goods too, like coffee. Yes, the best coffee can draw some pretty staggering asking prices. A lot of it has to do with the extremely unique place in which it’s grown as well as how it’s processed. The results can be so remarkable […]