The product recommendations in this post are recommendations by the writer and/or expert(s) interviewed and do not contain affiliate links. Meaning: If you use these links to buy something, we will not earn a commission. Eating yogurt a few times a week is a delicious and accessible way to help support a healthy gut flora and fuel your body with protein, calcium, and many other nutrients. Add fruit, a sprinkle of chia seeds, and/or a dab of honey to the […]
Fat Free Food
Fat Replacers Market Consumers’ growing awareness of health issues is causing them to adjust their eating habits and consume less fat. PORLAND, OR, UNITED STATES, October 6, 2023 /EINPresswire.com/ — Fat replacers, also known as fat substitutes, are chemicals that replace all or part of the fat in a product while maintaining the same flavor, texture, and mouth feel. Fat replacers are useful in two ways. They lower the fat content of food while also lowering the calorie count. Carbohydrate, […]
WASHINGTON — Pragmatism, rigorous science and affordability are among considerations that should be front and center for the Dietary Guidelines Advisory Committee (DGAC), according to a range of industry and other groups. Brief comments from dozens of organizations were submitted as video presentations or delivered live virtually for the third public meeting of the DGAC held Sept. 12-13. Directed to a panel of 18 committee members, commenters responded to scientific questions identified by the Department of Health and Human Services […]
By Jasmine B. Suiza, RND Photo: Freepik “Fat is bad for your health!” “Fat makes you fat!” “A high-fat diet is the newest trend!” The spectrum of myths and misconceptions involving fat, as they say, are too many to mention. Some people think of it as an evil nutrient, while others hail it for its weight loss “prowess.” What should you really believe in? Here are five myths about fats that everyone—including the “nutrition and fitness gurus”—should unlearn. […]
If you’ve set a weight loss goal for yourself, you may be aware of the frustration that comes with trying to lose fat specifically in your abdominal region. This type of fat around your belly, also known as visceral fat, can be stubborn and difficult to target. However, it is also one of the more dangerous types of fat, as carrying too much of it can lead to diseases and other health complications. If you’re looking for help with this […]
LONDON — Hoxton Farms, a company that produces animal-free cultivated fat, has opened a pilot plant in London. The new facility is 14,000 square feet and features cell culturing laboratories, a food development kitchen and office space. “It’s no secret that the traditional meat industry is broken, but consumers are disappointed when they seek quality alternatives,” said Max Jamilly, co-founder of Hoxton Farms. “But as people turn away from meat because of concerns over health, environmental impact, or animal welfare, […]
It’s no secret that regular exercise plays a crucial role in sculpting your midsection. However, the saying “abs are made in the kitchen” exists for a reason. Whether your goal is to reveal those hidden muscles or maintain your hard-earned six-pack, the foods you eat play a pivotal role in ab definition. “Diet plays a crucial role in achieving more defined abs because it directly affects your body fat percentage and overall body composition,” says Trista Best, RD, a registered […]
Comment on this storyComment Next time you feel like starting a fight, mention calories. And that, in order to lose weight, you have to burn more of them than you absorb. I did that last month, and the responses tended to fall into one of three categories: 1. Duh! Captain Obvious is a Washington Post columnist! To those folks, I suggest they read the comments and the social media commentary, and they will find many people with the second objection: […]
Getting rid of a not-so-trim midsection can seem like an uphill battle. From diet to exercise to all-around healthy lifestyle choices, losing weight and slimming down your belly takes hard work and dedication. There’s no need to deprive your body of the foods you love most or spend countless hours in the weight room, but you do need to come up with a sustainable game plan that works best for you—and stick with it. Making tweaks to your shopping list, […]
Together the duo are creating a “one-stop shop or scaling up fermentation production,” which has been notoriously limited, with the ultimate goal of making plant proteins more “authentic” and appealing to consumers, company co-founder and CEO James Petrie told FoodNavigator-USA. By improving the consumer experience of plant-based protein with the addition of flavorful specialty fats, Petrie says Nourish can help the category overcome the current “backlash” of consumers who are eager to try their products but ultimately are unsatisfied with […]
