Absolute

Be honest with yourself—how many times have you looked at a packaged food in the store that claims to be healthy, only to find out from the nutrition label that it’s anything but? It can be easy to market food as “low-fat” or “no sugar added” yet still have an obscene amount of sugar, sodium, and calories stuffed into it. This is the motivation behind the Food Compass, a recent nutrient profiling system from researchers at Tufts University that puts […]