With the New Year right around the corner, and so are their resolutions. Many of them involve adopting a better diet in the New Year, but tend to lose steam with the idea that in order to eat healthier you will have to break the bank.  People tend to think eating healthy costs more, and become defeated and don’t ever get started, according to Hope Anderson Frugé of Health with Hope in Monroe.  “Nutritious food don’t have to be expensive,” Frugé said.  The key […]