According to a new study published in The Journal of Nutrition percent fat-free mass loss, following diet-induced weight loss, is not a significant predictor of weight regain at 1-year in men and women with obesity. A growing body of evidence suggests that fat-free mass plays a role in the drive to eat and is likely to modulate energy intake and body weight via its effects on energy expenditure and through feedback signaling between fat-free mass and appetite control regions of […]