With the flip of a calendar year often comes the resolution to be the best new version of ourselves. With this fresh start, we promise that we’ll be better, do better, cut things out and swear things off. The majority of people’s resolutions revolve around physical and mental health, finances and losing weight, but these typically last only two to four months. Instead of cutting things out, research has shown that focusing on adding things in can make small changes […]

The rise of social media has paved the way for the rise (and fall) of endless viral food trends across the internet. With many of these originating as Youtube, Instagram, and Tiktok food videos reach peak popularity, these trends are ever evolving reflections of pop culture. While some sound genuinely delicious and may have changed appetites for the better, the vast majority are more than questionable. Below, we revisit some of the internet’s most memorable food trends. Challenge Trends The […]

Fat. The word has so many connotations and meanings and it was a main describing factor for me in fourth grade. Just ask Lucas Mahuta. Or Zac Grimes. As I was vilified in grade school, so too is fat, and it has been since the fat-free movement in the 1990s and before. Fat-free, low-fat, no-fat diets abounded, were basically proven to work, but not to achieve the long-term effects they set out to, and were subsequently widely discredited as far […]

TAMPA, Fla. (WFLA)- The Tampa Riverwalk International Food and Arts Festival will bring flavors from all around the world to Waterworks Park this Saturday and Sunday. According to event organizers, the festival has been around since 2015 to give local craftspeople, artists and food vendors a platform to showcase their talents. Alexis King is one of the several artists attending and said she will be displaying several acrylic paintings and drawings this weekend. King’s obsession with art began about seven […]