ByZarafshan Shiraz, New Delhi Weight loss and fat burning depend on various factors including overall calorie intake, physical activity and individual metabolism hence, it is important to focus on a balanced diet, regular exercise and adopting healthy lifestyle habits for sustainable weight management. Consulting with a healthcare professional or registered dietitian can provide personalised guidance and support in achieving your specific goals while certain foods can support a healthy metabolism and aid in weight loss when incorporated into a balanced […]
Burning
Losing belly fat is a common goal for many individuals seeking to improve their overall health and appearance. However, it can be a challenging endeavour due to the stubborn nature of belly fat. Belly fat, also known as visceral fat, is the fat that accumulates around the abdomen and surrounds vital organs. Not only does it affect our physical appearance, but it is also associated with various health risks, including cardiovascular disease, type 2 diabetes, and metabolic disorders. The role […]
