1. Salmon Salmon is a fatty fish, meaning it is full of omega-3 fatty acids. Salmon is also an excellent source of protein and can help a person feel more satisfied at meals. One salmon fillet (178 g) contains 39.3 g of protein. 2. Chicken breast Chicken breast is a lean source of protein. The majority of its calories come directly from protein when served without skin. A 100 g skinless chicken breast provides around 22.5 g of protein. 3. […]
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For a few years now, TikTok has been a vehicle for sharing recipes, and 2022 was not an exception. Several food trends swept the app from January to December, leaving all of our messy kitchens in their wake. Some of these trends? Delicious. Others were more… questionable. But whether you loved these recipes or hated them, they all played a role in shaping the online food culture of 2022. Let’s take a closer look at some of the top TikTok […]
The global population is expected to reach 9.7 billion by 2050, the United Nations (UN) reports. With the growth of people worldwide comes added pressures for food supply, security and the systems managing the supply chain behind them. “It’s clear our current food systems are unsustainable,” James Petrie, CEO of Australian food tech company Nourish Ingredients, told FoodNavigator. Research data indicates that 77% of agricultural land is used to grow animals despite providing only 18% of calories and 37% of […]
Promotional content Taste trend alert: Asian street food burger fusion Americana brand new research reveals that 86% of consumers think Asian flavours could be the next big flavour in street food and burgers, inspiring vendors to spice up their menus and capitalise on this growing taste trend. 33% of consumers purchase street food at least once a week, and 35% order a burger out of home once a week or more. Almost half of respondents say that the opportunity to […]
For a cool-weather meal that feeds a crowd, consider a braise. Slow simmered and deeply flavored, it has a number of attractive qualities. For one thing, it benefits from steeping in its own juices; cooking it several hours ahead of serving, even a day before, is ideal. The flavors intensify, mature, strengthen. The best braising cuts include beef chuck, lamb shoulder or pork shoulder. But chicken is the easiest to braise, since it takes less time to cook than red […]
There are a few different reasons why a pet parent may be considering switching their dog’s diet to a low-fat one. Firstly, dogs who are obese may need help dropping excess weight. And secondly, low-fat dog food can be beneficial for dogs who can’t eat standard dog food, which is higher in fat. But with so many options out there, which low-fat dog foods are best, and when should you make the switch? We talked to several vets about when […]
Christmas is a great time of year, isn’t it? As a child in New Zealand, I found it so exciting to sit at a big table that was beautifully laid with candles, tangerines and walnuts. My mother used to send us out to chop down the Christmas tree, so we’d go off, find a sappy pine, saw it down and carry it home. The tree is still very important to me. Fergus and I have been collecting decorations forever There’s […]
Looking for a quick and easy guide of foods that can help you lose stubborn fat? You found it. Keep scrolling and begin losing weight as soon as possible. Embarking on a journey to shed stubborn fat is a challenge faced by many, and it’s a challenge I can relate to personally. The battle against those persistent pockets of fat around the lower belly, love handles, or chest is not just a struggle for individuals like you—it’s a shared experience […]
We’re officially a week out from the big day — the food holiday to end all food holidays, turkey’s time to shine, the Super Bowl of side dishes — Thanksgiving. So, as you start defrosting your turkey — National Thaw Day is the Thursday before Thanksgiving! — it’s time to figure out your Thanksgiving menu. You’re going to need to decide how to cook your turkey, which cocktails to shake up, which appetizers and side dishes to serve, which wines […]
Wilmington, Delaware, Oct. 09, 2023 (GLOBE NEWSWIRE) — Nigeria Online Food Delivery Market is valued at US$ 0.5 billion in 2023 and is expected to grow at a significant CAGR of over 20% over the forecast period of 2023-2030, according to the latest market report by RationalStat Market Definition, Market Scope, and Report Overview The Nigeria online food delivery market refers to the digital platforms and services that enable consumers to order food from restaurants and have it delivered to their […]