Compare

Key Takeaways Some TikTok creators are filming “What I Eat In a Day” videos that show their daily food intake on a given day. Dietitians say these clips can be fun to watch for recipe inspo, but may be harmful for viewers who try to compare their own eating habits to people online. An open-faced egg and salmon sandwich washed down with vanilla Pepsi; air-fried chicken paired with mini potatoes and a dollop of ketchup; a protein-packed yogurt mixed with […]