Interested in Slimming World? You’re not alone. With 13,000 weekly groups and 700,000 members across the UK and Ireland, Slimming World – despite being founded back in 1969 – remains one of the most popular (and famous) weight loss clubs around. And since many of us are trapped in a junk food cycle, with figures showing some 28 per cent of the population is now obese (one of the highest rates in Europe FYI), leaning on an external organisation can […]
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Dementia is a dire condition that wreaks havoc on the lives of millions annually. The onset of symptoms is progressive and upsetting, generally characterised by a gradual decline in mental agility. Until recently, a paucity of research had explored the association between specific dietary patterns and the risk of the disease. One body of research, however, suggested that an oil widely used in cooking, could harm brain cells and heighten the risk of mental decline. According to one study, a […]