Meringue is typically slotted into dessert category, but it doesn’t have to be. Considering the short list of ingredients—egg whites and a touch of acid—it’s clear there’s nothing innately sweet, aat least until you add a pile of sugar. So don’t. Meringue can form the basis of a light and crunchy snack or serve as a meal component that’s full-on savory. As meringue is primarily composed of egg whites, you can easily omit the sugar, which isn’t necessary for whipping […]

Support local journalism. A digital subscription is incredibly affordable and makes you the most informed person around. Click here and subscribe today. In today’s society, we are often so swayed and misled by advertising and over-information when it comes to health, nutrition and fitness, it is hard not to fall victim to common fads. Today, we’re going to play “Two Truths and a Lie.” Below are three statements. Two are factual, one is false. Do you think you can figure out which is false? Once you have […]