If you’re trying to shed some pounds this winter, you may be putting extra thought into the items you put into your cart at the grocery store. After all, your diet is one of the most important aspects of weight management, and the first step to eating healthy is stocking your kitchen with healthy foods. Some things are a no-brainer: don’t overindulge in processed, salty snacks; stay away from sugar-loaded desserts, etc. However, some items on the shelves may have […]

Which foodstuffs were most popular in your neck of the woods? (Getty Images) (NEXSTAR) — Just as our doctors have repeatedly asked us to do, Instacart went ahead and figured out what we’ve all been eating over the past year. Instacart, an online ordering and delivery platform for groceries, has delved into its data to determine the most common supermarket purchases throughout the U.S., both on national and local levels. In a general sense, the findings indicate a shift away […]