Fat is back. At least, according to the Waitrose 2023 Food and Drink report. Low-fat dairy alternatives are one of the food and drink trends falling out of favour, with one-third of the 2,000 people they surveyed saying they’ve switched from eating a low-fat dairy product to a full-fat one. Since the ‘fat-free’ fad diet craze of the 1980s, which led to the US and UK introducing dietary guidelines with the aim of reducing fat intake, fat has been deemed […]

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Milk is a have to-have pantry component for a lot of. Irrespective of whether it’s enjoyed with early morning coffee, tea or breakfast cereal, milk has a exclusive position in the day-to-day routine and eating plan of several.  From a younger age, children are encouraged to drink a glass of milk each day to aid good overall health and growth. With the dairy market place expanding and plant-based milks broadening possibilities, it can be hard to locate the milk that suits you without obtaining to test […]