Unilever logo is displayed in this illustration taken on January 17, 2022. REUTERS/Dado Ruvic/Illustration Register now for FREE unlimited access to Reuters.com Register Investor group says health ‘a crucial blind spot’ More governments taxing high sugar, calorie products Call for more data, targets to boost healthy food share LONDON, Jan 20 (Reuters) – A group of investors in Unilever (ULVR.L) said on Thursday they had filed a fresh resolution urging the company to fix a “crucial blind spot” in its […]
healthy
Costco is a warehouse wonderland where you can get a rotisserie chicken for under five dollars and also a surfboard, jacuzzi, and enough toilet paper to hopefully last the rest of this pandemic. It’s also a great place for bulk buying healthy food items for those putting nutrition at the forefront of their resolutions this year. Whether it’s more nutritious bread, fruit packs for smoothies, or four-packs of tofu, here are all the items you should consider stocking your pantry, […]
WACO, Texas (KWTX) -Produce vendors at the Downtown Waco Farmers Market hope to help more people embrace their New Year’s resolutions to ear healthy this year. It was a packed house for the first market of 2022 as buyers, some for the first time, flocked to produce booths hoping to start the year off on a healthy note. Produce vendors at the farmers market say unlike grocery stores, produce here is available only when they’re in season. “Right now it’s […]
Reality TV shows like Chopped have turned cooking into a competitive sport, but it doesn’t have to be quite so high stakes. Getting a handle on a few healthy recipes can go a long way. (There’s nothing wrong with takeout or delivery, but most of us can’t afford to outsource every single meal!) It also takes some of the guesswork out of weeknight meals, because it means you have several easy dinners to fall back on when you don’t feel […]
There’s no one right way to get healthy in the new year, but most professionals will tell you that eating better is a darn good place to start. Simple, right? Not really. Changing your eating habits for the better generally takes more than half-hearted commitment. Subscribing to a healthy meal delivery service can help ensure that well-balanced and nutrition-packed food is always on hand, leaving you less susceptible to pesky temptations and endless drive-thru options. With loads of prepared food […]
When it comes to losing weight, a number of factors must line up in order to achieve visible, healthy results. While a sustainable calorie deficit is one of the most important aspects, the foods you’re getting those calories from also make a significant impact on your body in terms of the energy they provide and their unique bearing on your metabolism. Some foods, such as lean protein and fresh fruits and vegetables, are undeniably a valuable addition to your diet, […]
Eating fewer carbs can have impressive health benefits. It has been shown to significantly reduce hunger levels, which tends to lead to automatic weight loss, without the need for calorie counting (1, 2). At least 23 studies have found that low-carb diets can cause up to 2–3 times more weight loss than low-fat diets (3, 4). Decreasing your carb intake can also have numerous other health benefits, such as reducing your blood sugar, blood pressure and triglycerides or improving your […]
These “fried” chicken bites offer the best of both worlds. They’re actually baked in the oven, but crushed cornflakes give them that satisfying crunch of fried chicken — all while boasting a fraction of the calories, fat and artery-clogging saturated fat of traditional chicken nuggets. More:Pot Roast Shepherd’s Pie: A sensible and low-fat take on a favorite comfort food More:Guests won’t believe these chocolate truffles are made with dates and black beans More:Here’s how to revive dried vanilla beans and make […]
CLICK HERE TO READ MORE FROM OUR COMFORT FOOD FEATURE Photo courtesy of Erin Clarke Milwaukee transplant Erin Clarke’s cooking blog, Well Plated by Erin (wellplated.com), is replete with easy-to-follow, affordable- to-make recipes for classic comfort cuisine, but with a catch. Instead of the typical gobs of heavy ingredients, Clarke lightens up the dishes without sacrificing flavor. The Wichita, Kansas, native, who draws inspiration from her grandmothers’ cooking, started blogging 10 years ago. Her very first post, a green chile […]