For the person on-the-go, grabbing a quick breakfast from your local Starbucks is a necessary evil. However, it does not have to be a bad thing, as there are healthy options in many of our favorite fast food restaurants. In the 2019 Food and Health Survey from the International Food Information Council (IFIC) 23 per cent of American consumers said they actively sought out healthy food, most often to receive the benefits of weight loss, energy, digestive health, and heart […]
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The absence of grocery stores in west Louisville made Shauntrice Martin get her hands dirty to give her community what she said it’s needed for decades. LOUISVILLE, Ky. — In Louisville, a distance of around 13 miles could mean the difference of about a decade of life, according to local health data. But one woman in west Louisville is working to close that gap. That woman is Shauntrice Martin, the owner of Black Market KY in west Louisville. You can […]
Key Takeaways A new study found a potential association between higher dairy fat intake and a lower risk of cardiovascular disease. However, the study was observational—meaning that the researchers cannot conclude causality between fatty acid biomarkers in participants’ blood and their risk for heart disease. The current guidelines from the American Heart Association (AHA) recommend that most people focus on including low-fat and nonfat dairy sources in their diets to promote heart health. A study published in PLOS Medicine found […]
According to Cooking Light, the criteria for eating healthy foods are eating wholesome, nutritious foods that promote good health; eating more plant-based foods and less meat; eat minimally processed foods, as close to their natural state; taking account the responsibility of using our earth’s resources; highlighting foods that may improve gut health, which in turn helps prevent diseases such as heart disease, diabetes, and cancer, and enhance the immune system; experience new global cuisines, many of them being vegetarian; and […]
(WKBN) – Food is an important part of many people’s lives, but not all food is the same. Some people even have food insecurity, which goes beyond just feeling hungry. Lots of foods have carbohydrates and proteins. But those aren’t the only nutrients people need to live a healthy life. The human body has different processes that are constantly occurring and certain nutrients are vital to making those processes function properly. When our bodies lack nutrients, those processes won’t work […]
FLINT, MI – A mobile app designed to connect Flint residents with healthy food by using map interface and information sharing will host a launch party this weekend. The launch party takes place from 3 to 7 p.m. on Saturday, Sept. 18 at the Ophelia Bonner Park, 5300 North St., in Flint. Flint Eats will enable residents to share and discover information about local food for purchase at retailers, share quality and cost of food at local food retailers and […]
Lidl GB recently announced a new healthy food commitment called the ‘Healthy Eating Pledge,’ which its CEO, Christian Härtnagel, says is the discounter’s most ambitious target yet. The initiative aims to encourage healthier diets and increase sales of nutritional products to 85% or more of total sales by 2025, based on tonnage volume. Lidl’s specialist nutrition teams developed a nutrient profiling system (NPS) to measure the healthy level of foods. The NPS is based on Public Health England’s nutrient criteria […]
HANCOCK, Mich. (AP) — Dr. Michelle Seguin of the Portage Health Foundation has banded together with other like-minded health food lovers to share that love with the community by forming a group called Growing From the Heart. “In 2020, right when the pandemic started, we developed a program that was kind of modeled off the nationwide program called Plant a Row for the Hungry, which encourages people to plant literally an extra row in their garden to donate to food […]
Rosemary Square will welcome yet another healthy eats restaurant this fall, adding to its recent crop of veggie-loving eateries. Sweetgreen, a national fast-casual salad chain with a cult following, is expected to open at the downtown West Palm Beach plaza sometime in November, according to a restaurant publicist. The 60-seat, seasonally inspired restaurant will offer indoor and outdoor dining areas. With Georgetown roots and its headquarters in the Los Angeles area, Sweetgreen aims to be the “Starbucks of salad,” as […]
After getting infected with coronavirus, the body needs more protein-rich and nutritious food. People who are infected with the covid-19 virus need to work on building stronger immunity. This is possible only if they have a healthy diet followed by other health choices. What we eat right now is linked with preventing, fighting and recovering from Covid-19 infection.Also Read – 7 Most Important Nutrients to Eat During Pregnancy There is no guarantee as to what food will prevent getting affected […]