Helpful

Eating right is not just for kids! People often associate poor eating behaviors with kids. While many children lack an adequate intake of vegetables and other healthy foods, this problem is not exclusive to the young. Adults, too, may exhibit poor nutritional behaviors that can sabotage good health. How can this be addressed? Read on for helpful tips for adult healthy eating. What should adults eat for better health? Per Centers for Disease Control and Prevention (CDC), eating plans for […]