HighSugar

This story has been updated since it was originally posted on 8/8/2022 to include more expert insight Salads can be a great, nutrient-packed meal option for anyone trying to lose weight or simply lead a healthy lifestyle. However, whether or not your salad is actually healthy is completely dependent on the ingredients you put in it—and that includes the dressing. While there are some obvious fattening options to steer clear of, such as creamy ranch or Caesar, there’s one type of […]