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Andriy OnufriyenkoGetty Images Weight is not the end all be all, and there are many other factors that are equally if not more important when it comes to overall health. But if you’re trying to manage your weight and lose weight safely, there are certain low-calorie but nutrient-dense foods that can help. Heavily processed foods that are high in excess calories and saturated fat can make it difficult to maintain steady weight loss, but some of the best foods to […]