We earn a commission for products purchased through some links in this article. getty 1 Roasted chickpeas getty ‘The nice thing about roasted chickpeas is you can create many different flavour profiles (sweet, savoury, spicy, plain) and eat them on their own or add them into a snack or trail mix,’ says Dewsnap. 2 Whole-wheat pretzels with dip Line Klein//Getty Images Pretzels are pretty versatile in terms of what you can pair them with. Dewsnap likes a whole-grain or whole-wheat […]
Nutritionists
When it comes to losing weight, a number of factors must line up in order to achieve visible, healthy results. While a sustainable calorie deficit is one of the most important aspects, the foods you’re getting those calories from also make a significant impact on your body in terms of the energy they provide and their unique bearing on your metabolism. Some foods, such as lean protein and fresh fruits and vegetables, are undeniably a valuable addition to your diet, […]
