Padma

I love using kale because it’s a very hearty and versatile green — it stands up well to heat and is more nutrient-dense than regular lettuces. When I’m preparing a meal, I always like to stack the deck with as many nutrients as possible, especially when I’m cooking for my daughter. There are several types of kale, which can sometimes be used interchangeably. My favorite types are lacinato (also called dinosaur or Tuscan), curly and red. The health benefits of […]