Present

New Delhi: In this fast-paced world, where we are looking for quick fixes and shortcuts, packaged food has become our saviour. However, behind the alluring labels and enticing tastes lies an underlying health concern that demands our attention. It is important for consumers to be vigilant and make informed choices when choosing packaged foods by reading the nutrition labels and understanding the types of fats present. In this regard, Garima Dev Verman, Certified Nutritionist and Medical Content Analyst with The Healthy […]