Protein can be found in a lot of foods, but certain options are better than others. From chicken to egg whites, choose these foods to pack your diet with protein. Protein is an essential macronutrient that serves many functions in your body. The Recommended Dietary Allowance (RDA) for protein is 0.37 grams (g) per pound (lb) of body weight, or 0.8 g per kilogram (kg) (1). However, physically active individuals need 0.6–0.9 g per lb, or 1.4–2 g per kg […]

BETHESDA, Md., Sept. 27, 2022 /PRNewswire/ — Streetsense, an experience-focused strategy and design collective, is pleased to today announce the acquisition of Pure Grey, Marriott International’s in-house food and beverage concept and operations consultancy. Pure Grey is a leading expert in food and beverage operations, hospitality-based consulting services and concept development. The firm delivers unmatched experiences across all hospitality segments, including licensing its own restaurant brands internationally, such as Spice Market and Market Kitchen. Pure Grey has developed many memorable […]