When the Skeptical Cardiologist was coaching as a cardiologist in the late 1980s there have been two (unproven) concepts that experienced emerged from epidemiological research that I accepted as tested. The 1st was that intake of saturated fatty acids (SFAs) of any kind and in any foodstuff improved the threat of atherosclerotic cardiovascular condition (ASCVD). The next was that intake of meat amplified the threat of cardiovascular disease and that the greater the SFA information of the meat, the increased […]
Red
Stockholm, Sweden — Among animal protein foods, low-fat dairy consumption may minimize the risk of developing type 2 diabetes while red meat raises that risk, a new analysis finds. “A plant-based dietary pattern with limited intake of meat, moderate intake of fish, eggs, and full-fat dairy, and habitual consumption of yogurt, milk, or low-fat dairy, might represent the most feasible, sustainable, and successful population strategy to optimize the prevention of type 2 diabetes,” lead author Annalisa Giosuè, MD, of the University of […]
