Spicy food lovers know that milk can ease the oral burn, but the reason behind why that happens hasn’t always been clear? Some people believe that fat is the soother, with whole cow’s milk reducing the bite more than low-fat cow’s milk or plant-based alternatives. However, a new study conducted by Penn State food scientists suggests that protein plays a role in cooling the heat sensation, too. Full-fat milk is not more effective than fat-free milk in cooling the burning […]

Credit: CC0 Public Domain Spicy food lovers know that milk can ease the oral burn, but why? Some believe that fat is the soother, with whole cow’s milk reducing the bite more than low-fat cow’s milk or plant milks. A new study conducted by Penn State food scientists, however, suggests that protein plays a role in cooling the heat sensation, too. Full-fat milk is not more effective than fat-free milk in cooling the burning sensation, according to the results of […]

Comfort food: for some, that will mean the food we eat alone, standing in front of an open fridge with no one else’s needs to satisfy other than our own. It can be a completely gratifying meal made of picky bits: a hunk of cheddar with a spoon of raspberry jam, say, or a cold leftover roast potato splashed with Maggi sauce and topped with a thick slice of salted butter, or an anchovy and draped over a pickle. However, […]

Chef notes The explanation I like this recipe is since it’s tremendous quick, flavorful and spicy, and it really packs an umami punch. Make you a few to four of these wraps for a tremendous gratifying, protein-packed food. Approach tip: Cook shrimp separately from ground turkey to reduce shrimp from overcooking. Cornstarch helps to thicken sauce. To avoid lettuce wraps from slipping aside, use 2 lettuce leaves for each serving. Swap selection: You can swap out floor turkey for ground […]

Barbecue season may have passed, but all grilling – outdoor or indoor – imparts an addictive smokiness to food. Today’s Turkish salad uses the initial energy of the flames; I love tumbling veg on to a barbecue (or griddle pan), where the high heat cooks them quickly, which helps keep them juicy. And just about everyone loves elotes, a Mexican street food of grilled and dressed sweetcorn. Mind you, everything is better cooked over fire or scorched. Grilled elotes (pictured […]

Sign up for Consumer Brands SmartBrief today, free. Flavor preferences have shifted over the course of the coronavirus pandemic. Classic, nostalgic comfort foods dominated consumer desires when lockdowns began and persisted through 2021, but more shoppers are seeking more adventurous foods in 2022. According to this year’s Frito-Lay Summer Snack Index, 41% of consumers report they would choose interesting flavor combinations such as spicy and sweet over familiar flavors. “During the summer, people explore new activities, new places and enjoy […]

Love spicy food? If you think everything tastes better with a few chili peppers or a dash of hot sauce, head over to TikTok, where creative chefs are cooking up recipes that pack some serious heat. From chili pepper-packed pasta to fiery fried chicken, here are five of the best recipes for spicy food lovers on TikTok.  Decode and demystify Gen Z’s latest online slang terms with In The Know’s new glossary. 1. Spicy vegan enoki mushroom This spicy vegan […]