There are many tips for weight loss on the internet. If you are trying to lose weight, you have probably read a tonne of articles to find the right food, diet, and exercise to guide yourself. However, before you can start getting healthy, you need to get rid of a few false beliefs about weight loss. Here are 5 myths and assumptions about losing weight that you should know. “Low-fat foods are the better option” Many junk foods have been […]

New Jerseyans may remember Paterson native Victor Cruz for scoring touchdowns as a member of the New York Giants, but they’ll soon have reason to know him for more than just football. Krystal Restaurants, a southern-based fast-food chain, announced a partnership with Cruz that will bring the eatery’s first locations to New Jersey. There will be five restaurants called “Victor Cruz’s Krystal,” and they’ll be in the area by the end of 2023, debuting in Cruz’s hometown of Paterson. The […]