summers

ByZarafshan Shiraz, New Delhi Weight loss and fat burning depend on various factors including overall calorie intake, physical activity and individual metabolism hence, it is important to focus on a balanced diet, regular exercise and adopting healthy lifestyle habits for sustainable weight management. Consulting with a healthcare professional or registered dietitian can provide personalised guidance and support in achieving your specific goals while certain foods can support a healthy metabolism and aid in weight loss when incorporated into a balanced […]