As 2023 comes to a close, experts have reviewed what culinary consumers loved and latched onto to help predict what food trends may be in store for 2024. Companies with insights into consumer habits from Whole Foods Market to Pinterest have published forecasts for the year ahead, and rather than just recite them, “Good Morning America” enlisted a few key players in the industry to share a taste of what they see standing out from the selections, and how to […]

Cottage cheese is a high-protein, low-calorie, low-fat food that can promote good health. It is rich in vitamins and minerals that support healthy bones and an increase in red blood cells. Eating it can help improve your gut health and support weight loss. This article describes the health benefits of cottage cheese and why it is worth eating. It includes how to purchase it, ways to enjoy it, and foods that provide equal rewards without dairy. Photo by Cathy Scola […]

I am biting into a drumstick that took three years to make. It is a piece of plant-based protein, fashioned into the likeness of a chicken leg, complete with a faux bone (edible), and glazed with something wet and brown. The bone is brittle and strangely sweet, the flesh a little chewy and rubbery. But the glaze has an unmistakably creamy, mouth-coating texture, just like chicken fat. It is remarkably familiar. Boringly predictable. It tastes, as they say, like chicken. […]

Researchers have found a way to reduce saturated fat, sugar, and salt in popular American foods without sacrificing taste, by replacing these elements with herbs and spices. Blind taste tests confirmed that participants preferred or found the modified dishes equally enjoyable as the original recipes, and modeling suggested these changes could substantially reduce daily intake of unhealthy nutrients if widely adopted. In reaction to the 1990s’ obsession with low-fat diets, numerous food manufacturers eliminated saturated fats from their items, substituting […]

Consumer research shows that taste and texture are the most important factors in the decision to buy – or not – plant-based meat, but more often than not the products currently on the market fall short of expectations. According to research by Ingredion, 53% of consumers said taste and texture are the most important characteristic ​when selecting a plant-based meat – far higher than the 39% you listed as a top priority whether products have a clean or all natural […]

The product recommendations in this post are recommendations by the writer and/or expert(s) interviewed and do not contain affiliate links. Meaning: If you use these links to buy something, we will not earn a commission. Summer is finally here, which means everyone is passing on warm, baked desserts for scoops of cool, refreshing ice cream. But for those who are also using the summer season to start fresh on some of their health goals, they may feel like they have […]

ATLANTIC BEACH – The flavors of the world collided Saturday as the International Food Festival turned the Atlantic Beach Circle into a vibrant global hub, complete with diverse cuisine and a melting pot of musical performances. The event, which took place from noon to 8 p.m., offered visitors a chance to savor a mouthwatering assortment of delicacies and desserts representing dishes from Lebanon, South America, Norway, Mexico, the United States, Poland, Italy, France and Belgium. One patron, Sarah Barr, said […]

Each food has its have vitamins, but at times consuming two or much more of them jointly can be advantageous to your human body. When we feel of wholesome food items, the to start with thing that pops in our brain is some inexperienced leafy vegetable. Acquiring it by yourself is great much too, but if you insert tomatoes to it, it can be even greater, mentioned an qualified. This is not the only wholesome food combination that you can […]

Eating fewer carbs can have impressive health benefits. It has been shown to significantly reduce hunger levels, which tends to lead to automatic weight loss, without the need for calorie counting (1, 2). At least 23 studies have found that low-carb diets can cause up to 2–3 times more weight loss than low-fat diets (3, 4). Decreasing your carb intake can also have numerous other health benefits, such as reducing your blood sugar, blood pressure and triglycerides or improving your […]

Focaccia takes its name from the Latin “panis focacius,” or “hearth bread”: A lightly yeasted flat bread baked on coals or a hearth to create a filling accompaniment to dip into soups, stews, olive oil or vinegars.   It is thought to have originated with either the Etruscans or ancient Greeks at the beginning of the first millennium BC, but is now widely associated with the Ligurian (Genoa) cuisine of Italy. As the Romans expanded their empire they took the […]