TransFat

The eating habits of today’s generation differ significantly from those of previous generations. The older generation, in comparison to the millennials, were more interested in eating home-cooked meals. Our eating habits have shifted considerably within a few decades, with our diets becoming nearly unrecognizable from those of our grandparents and great-grandparents. Despite understanding a lot about eating well, the current generation consumes an incredibly unhealthy diet and skips traditional meals. Though people are more concerned about consuming nutritious meals today than they were […]